Step by step guidance throughout your workouts routines
Through the application you will access your training plan, which explains in detail every exercise to be performed.
Step by step guidance throughout your workouts routines
Through the application you will access your training plan, which explains in detail every exercise to be performed.
Follow up of your progress
Measuring your progress is highly important to adapt your training and reach your desired goal. You just have to enter your data once a week and we will see how to get the best out of you.