I'm Ben-Rhys Gaskell. I wouldn't say I only coach people pursuing one specific target. I have a flexible approach. My clientele is diverse: it goes from those wanting to refine a skill (gymnastic or mobility related, my specialities) to those wishing to lose weight and improve their fitness levels.

If you’re not happy with how you look or feel about yourself, which has knocked your confidence and made you stop enjoying the things you used to enjoy, You’re fed up of feeling anxious around food and just want to ditch fad diets for good. Transform your life and body with my 1-1 coaching tailored to your goals.

My mission is to provide a personalised health and fitness service that unlocks every individual's true potential so they can achieve their desired goals.